YOU CAN FEEL calm, confident, AND safe WHEN YOU GIVE BIRTH.

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We have a different story to tell about birth—it's not an emergency waiting to sweep you away. It's a mountain with known paths, and many safe routes to the top!

Just like a good mountain climb, birth is demanding. And like climbing a mountain, people choose this challenge because of the thrill of accomplishment, the joy of the summit, and the strength and wisdom they gain along the way.

It's a simple formula. Prepare for birth like you would prepare for any adventure. Gather knowledge, build a trustworthy team, and train your body and mind.

Intentional Birth will guide you every step of the way.

How We Connect


Live Mentoring

Twice monthly Meredith & Alicia are available for a 60-minute live virtual session to answer questions and offer personalized support.


20+ hours video instruction

A beautiful blend of science, sage wisdom, and stories.


Evidence-Based Resources

Hundreds of pages for those who want them! And if you just stick to the videos, that's fine too.

what's inside

An overview of every module in our super comprehensive course.

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A SNeak peek

Let us take you for a spin through Intentional Birth in this video tour.


"We are so grateful for Meredith and Alicia! The information in this course has deeply impacted our framework for birth. Our confidence in the process has grown immensely, and we feel much more comfortable navigating the many decisions involved in creating a birth plan."

-corina & kyle